Want to improve your flexibility to reach your dance goals quicker?
The Level of this course is Open Level so it is great for any dancer, who wants to work on their flexibility for improved lines and range of motion when dancing.
You will be training with the same small group of like minded movers, who want to develop a better understanding of flexibility and how to release into your stretches, so your body can develop a wider range of movement and also recover faster.
During this Course you will learn:
how to progress quicker towards front and middle splits
how to improve your back and shoulder flexibility
various exercises that will enable you to create your own stretch routine to continue the work on your flexibility once the course ends
This course is taking place every Wednesday on the following dates:
6th August, 13th August, 20th August & 27th August
Time: 8 - 10 pm
Location: Studio001, Stone Studios, Hackney Wick
Please make sure to fill in your WhatsApp number below, as we will organise a group chat for this course (closer to the starting date)
Let's get those splits, let's get flexible!!
Want to improve your flexibility to reach your dance goals quicker?
The Level of this course is Open Level so it is great for any dancer, who wants to work on their flexibility for improved lines and range of motion when dancing.
You will be training with the same small group of like minded movers, who want to develop a better understanding of flexibility and how to release into your stretches, so your body can develop a wider range of movement and also recover faster.
During this Course you will learn:
how to progress quicker towards front and middle splits
how to improve your back and shoulder flexibility
various exercises that will enable you to create your own stretch routine to continue the work on your flexibility once the course ends
This course is taking place every Wednesday on the following dates:
6th August, 13th August, 20th August & 27th August
Time: 8 - 10 pm
Location: Studio001, Stone Studios, Hackney Wick
Please make sure to fill in your WhatsApp number below, as we will organise a group chat for this course (closer to the starting date)
Let's get those splits, let's get flexible!!
